Tuesday, 26 December 2023

Are Gummy Vitamins Actually Good for You?

We often associate chewable vitamins with children, but it's becoming increasingly popular for adults to take them, as well. However, are they as good as their flavorless, swallowable equivalents?

December 26, 2023

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Other than baby formula, food expiration dates aren't regulated by any actual authority — it's mostly just guesswork on behalf of companies who would prefer you associate their products with freshness and the best possible taste.

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Are Gummy Vitamins Actually Good for You?
We often associate chewable vitamins with children, but it's becoming increasingly popular for adults to take them, as well. However, are they as good as their flavorless, swallowable equivalents? 
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