8 Surprising Tips for Living a Longer, Healthier Life

Genetics plays a part in how long you'll live. Your habits do, too. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

2024-06-26 2024-06-26

Featured Article Jeremy Bishop/ Unsplash Better Report 8 Surprising Tips for Living a Longer, Healthier Life Genetics plays a part in how long you'll live. Your habits do, too. Read More More From the Web Forbes Having Trouble Meditating? Try Breathwork It's an active, engaged method of melting stress away. → Camille Styles How to Stay Cool While You Sleep, Even If It's Hot Out Beyond buying lighter sheets, there are ways to keep your core temperature down. → Unique Beauty Why You Should Be Wearing Deodorant at Night Deodorant is equally important before bed. → Los Angeles Times Want to Be Fearless? Try This Fierce Zen Priest's Belly Button Method This is what it means to face challenges with "your belly button facing forward." → Living Simply occasionally shares products our staff enjoys, and we may earn a commission on sales.

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