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Feeling Anxious? Eat an Avocado |
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When we find ourselves struggling, we often turn to comfort food to help us relax and forget about our stress. But food does more than just distract us from our overwhelming to-do list. Certain meals can actually trigger chemical reactions in the body that both lessen anxiety and help put the brain at ease. The next time you feel overwhelmed, resist the urge to reach for a bag of chips and instead try supplementing your diet with these eight helpful foods. |
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Stop Putting Your Wooden Utensils in the Dishwasher |
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A sturdy set of wooden utensils always comes in handy. Whether peeking out of a vase on a counter for kitschy charm or utilized for stirring, scraping, and other practical uses, wooden utensils are must-haves for a well-stocked kitchen. However, cleaning them requires a little extra care and attention. Stop throwing your wooden spoons in the dishwasher and follow these simple cleaning steps instead. |
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