9 Things You Shouldn’t Buy at Costco

Today's Tip: The skin of the grapes used to create red wine has rich amounts of compounds called polyphenols. ...

April 29, 2024

The skin of the grapes used to create red wine has rich amounts of compounds called polyphenols. One specific polyphenol known as resveratrol is believed to improve short-term memory. Studies have also shown that resveratrol may inhibit the growth of proteins that contribute to brain diseases such as dementia and Alzheimer's. Keep Reading

9 Things You Shouldn't Buy at Costco

Raise your hand if you buy just about everything at Costco. That's awesome — us, too. Why wouldn't we? We can buy dinner for the week while restocking on shampoo for the next six months while buying a last-minute birthday card. And don't get us started on the food samples, aka the "meal before the meal." However, as convenient as it is, there are some items that you should consider purchasing at a more traditional grocery store instead.

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Why Your Fridge Smells

Refrigerators do a lot for us. We can fill them with delicious, healthy ingredients or ready-made meals and have fresh food at our fingertips. Yet there comes a time when you find something else in your refrigerator: an unpleasant smell. It's hard to know exactly what might be causing the odor that greets you when you open the door, but here's a list of likely culprits.

The One Vitamin That Could Help You Look Younger

For as long as humans have held up a mirror, they've been looking for ways to stay youthful longer. Cleopatra took milk baths, and Ponce de León pursued the Fountain of Youth in the New World. Today, many treatments out there claim to be secrets to vitality — but do they really work? One such nutrient that has gained attention for its potential anti-aging benefits is vitamin K. While widely recognized for its role in blood clotting and bone health, recent studies suggest that vitamin K may hold the key to maintaining a youthful appearance.

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