Friday, 3 May 2024

5 U.S. Cities for Retirees on a Budget

Today's Tip: The best time to exercise is between 7 and 9 a.m. Early morning physical activity is tied to higher metabolic rates ...

May 03, 2024

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The best time to exercise is between 7 and 9 a.m. Early morning physical activity is tied to higher metabolic rates, which helps you burn calories as you eat meals throughout the day. Hitting the gym before breakfast also contributes to a healthy fat burn and helps you sleep better at night.

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How to Be Happier in 20 Seconds
The pursuit of happiness looks different for everyone, but some aspects of cultivating a happy, stress-free lifestyle are ingrained in our minds: exercise plenty, eat clean, and get more sleep. The only downside to these tried-and-true methods is that they take time, and occasionally, we need a little extra oomph to get through daily stressors and agitations. (We're all human, right?) For times when you're feeling down and need a quick pick-me-up, try this 20-second hack to feel happier and more calm. 
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5 U.S. Cities for Retirees on a Budget
Retiring is a huge milestone 65+ years in the making. However, making a financial plan for the future is essential since most retirees rely on Social Security or a fixed income. Finding an affordable city can help set you up for a comfortable retirement and stretch your dollars to their max.
Professional Organizers Swear by These Closet Organizing Tips
Cleaning out a messy closet may be the least desirable task on your to-do list. Who wants to spend a day sorting through clothes and boxes? But when the closets that hold wardrobes, linens, board games, and more become unmanageable, it can become more stressful to continuously dig through clutter than to combat it head-on.

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