Saturday, 13 April 2024

The Proper Way to Divide Your Plate

We all remember our parents demanding that you "can't leave the table until you finish your vegetables." But, like most things, mom and dad were right. While a juicy cheeseburger or a slice of pepperoni pizza may be delicious, those indulgences don't exactly qualify as a well-balanced meal. It's essential to consume the necessary amounts of fruits and vegetables, whole grains, and protein at every meal to maintain a balanced diet. And the easiest way to achieve that is to think of your meal plate as three separate — but equally important — sections.

April 13, 2024

The Proper Way to Divide Your Plate
We all remember our parents demanding that you "can't leave the table until you finish your vegetables." But, like most things, mom and dad were right. While a juicy cheeseburger or a slice of pepperoni pizza may be delicious, those indulgences don't exactly qualify as a well-balanced meal. It's essential to consume the necessary amounts of fruits and vegetables, whole grains, and protein at every meal to maintain a balanced diet. And the easiest way to achieve that is to think of your meal plate as three separate — but equally important — sections.
Continue reading

Advertisement

How Is Your Credit Score Actually Determined?
If you've ever tried to rent or buy a home, applied for a credit card, or wanted to get a loan, you've probably been asked for your credit score. This financial metric evaluates your history of managing your credit balance to help creditors and landlords better understand your value as a consumer. Many major money-related milestones depend on having "good credit," but what goes into that number is a bit of a mystery. Rather than thinking of your credit score as just the place where an arrow lands on a meter, it's good to know about all of the factors that go into that calculation.
Read now
The Best and Worst Times to Buy Gas
Many of us are forever in search of cheaper gas, hoping that saving a few cents per gallon will add up over time and make our driving experience as smooth as possible. Despite no cure-all, there are best practices you can follow to ensure you're getting the most bang for your buck — including filling up at certain times of the day.
Read now
7 Quick Tips to Declutter Your Kitchen Countertops
Bulky appliances, bags of food, and piles of scattered mail can make counters a chaotic mess, leaving little space to prepare food or eat meals. Don't worry — you can take back control of your counters.
Read now
10 Baking Substitutions That'll Do in a Pinch
If the best thing about baking is indulging in tasty treats fresh from a hot oven, the worst thing may be running out of the ingredients you need to satisfy a carb craving. Luckily, a well-stocked pantry can save the day. These baking substitutions will have you well on your way to whipping up cookies, cakes, breads, and more without a trek to the grocery store.
Read now
Advertisements powered by AdChoices

No comments:

Post a Comment