April 13, 2024 |
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Stick Your Head in the Freezer for Better Sleep — No, Seriously |
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Everyone wants a good night's sleep, but it's often easier said than done. Stress and anxiety can keep us up later than we'd like, leaving us tossing, turning, and looking for relief. However, before you turn to supplements and sleep aids, consider changing your routine. Healthier habits and non-traditional treatments (including — yes — sticking your head in the freezer) will pay off at bedtime. |
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11 Things You Should Never Buy at Walmart |
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Shopping at Walmart can help you get ahead financially. The retail giant is known for its low prices. But you shouldn't buy everything at Walmart. In some cases, you might get items of better quality or cheaper by shopping somewhere else. Which products should you strike from your Walmart shopping list? Here are a few items you should never buy at Walmart. |
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3 Tips to Stop Junk Mail, Once and For All |
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You know the feeling all too well — you go to your mailbox and pull out a huge stack of letters. After the initial rush of receiving so much at once, however, disappointment sets in quickly. It's all junk mail – pre-approved credit card offers, furniture sales for stores you've never heard of, menus from restaurants. Not only is it annoying to have mail you never asked for crowding your mailbox, but it's also a waste of paper and time as you sort through it all by hand. Luckily, there are a few tried and true methods to stop junk mail once and for all. |
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