Thursday, 4 April 2024

You Need to Stop Writing Checks — Here's Why

Today's Tip: There are many types of oatmeal on the market, including instant and rolled oats. But to get the full benefit of what this cereal grain offers, reach for steel-cut oats. ...

April 04, 2024

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There are many types of oatmeal on the market, including instant and rolled oats. But to get the full benefit of what this cereal grain offers, reach for steel-cut oats. Although making a bowl takes longer than other types of oats, 1/4 cup of steel-cut oats contains 5 grams of protein, 5 grams of fiber, and 158 milligrams of potassium, essential in maintaining a healthy lifestyle.

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