Anime Sub Indo: Which part of the abs muscles should you target for increased strength & tone?

Friday 23 February 2024

Which part of the abs muscles should you target for increased strength & tone?

USE COREFLEX4D TO ENGAGE ALL YOUR ABS MUSCLES

Hey there,

If you want to increase your overall strength and muscle tone, you should focus on strengthening your entire core evenly, including the internal core, instead of focusing on one specific section like many people do.

One of the great things about the CoreFlex4D is that it targets ALL of the muscles that make up your abs from different angles via constant 360-degree stimulation.

And if you work your entire core properly, you will enjoy the best results in terms of how your body and abs look.

That includes:

💠External Obliques – These are the outer muscles of the abs, and they help you turn and twist.

💠Internal Obliques – These are on each side of the abdomen and they help you turn and increase abdominal pressure.

💠Rectus Abdominis – Located in front of the abdomen, these muscles help to flex the trunk as well as making up the most prominent part of the 6-pack.

💠Transversus Abdominis – The deepest abs muscle, this supports the lower back and promotes stability.

TARGET YOUR ABS FROM EVERY ANGLE

Use Different Exercises to Target Abs Muscles

The CoreFlex4D has a unique design and utilizes instability, so every exercise creates consistent stimulation of the entire core, in addition to the area of the body that the exercise focuses on.

For example, you can do Twists, where you get into the plank position and crunch to each side, to engage the External Obliques.

Roll Outs, where you roll out straight as far as you can and pull back in, are effective at targeting the Transversus Abdominis.

But when you do exercises like these to target specific muscles, the CoreFlex4D is still engaging all of the abs muscles to provide a complete workout.

WORK YOUR ABS WITH COREFLEX4D

Turn Your Abs Workouts Into a Game

Working your abs muscles is rewarding, but hard work, and it can be boring. It's no wonder the abs are the muscle group that is by far the most hated to work on for most people.

But now you can connect your phone to the CoreFlex4D and turn your workout into a game with the CoreFlex4D app – which is FREE for a limited time.

Every movement you make becomes a movement in the game, and it gives you a motivating boost so there's no more counting down the seconds because you'll be having too much fun!

It's currently included free with every order of the CoreFlex4D, so give it a try!

GET COREFLEX4D

Already Got a CoreFlex4D?

Great! Click below to get your discounted phone holder. Then download the app, connect your phone to your CoreFlex4D, turn your abs & core workouts into a game!