I Meditated Every Day for 8 Weeks — Here’s How It Went

This writer planned an experiment: She'd meditate every day for eight weeks, and continue after that if they felt it was adding value to their life. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

2024-10-14 2024-10-14

Featured Article Artjafara/ iStock Nice News I Meditated Every Day for 8 Weeks — Here's How It Went This writer planned an experiment: She'd meditate every day for eight weeks, and continue after that if they felt it was adding value to their life. Read More More From the Web National Geographic Why You Should Take Time to Practice Your Handwriting In the digital age, handwriting is still a worthwhile skill. → In Partnership With 1440 Clear, Unbiased News Every Day: Join 1440 Upgrade your news intake with 1440. Dive into a daily newsletter trusted by millions for its comprehensive, five-minute snapshot of the world's happenings. They sift through over 100 sources to bring you fact-based news on politics, business, and culture. → From Our Network Today's Best Deals Good products make life easier -- especially when they're on sale. → See the savings Wellworthy Why Nature Is the Best Antidote to Stress A new study confirms what we've all thought to be true. → Lifehacker How to Set Up Your Bedroom Like a Hotel Room And why you should. → Living Simply occasionally shares products our staff enjoys, and we may earn a commission on sales.

Live life with less.

Was this email forwarded to you?

Subscribe to living simply

I'd like to unsubscribe from all emails.

Contact Us | Privacy Policy | Terms of Use

Copyright © 2023 Living Simply. All rights reserved. 1550 Larimer Street, Suite 431, Denver, CO 80202