Thursday, 2 January 2025

Why You Should Never Let Your Phone Die

Today's Tip: The best time to exercise is between 7 and 9 a.m. Early morning physical activity is tied to higher metabolic rates, which helps you burn calories as you eat meals throughout the day. ...

January 2, 2025

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The best time to exercise is between 7 and 9 a.m. Early morning physical activity is tied to higher metabolic rates, which helps you burn calories as you eat meals throughout the day. Hitting the gym before breakfast also contributes to a healthy fat burn and helps you sleep better at night.

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Assortment of fruits
How to Keep Fruits and Vegetables Fresh for Longer
There's nothing worse than realizing your beautiful, recently bought produce has gone soft, squishy, and dull. Not only is it a bummer to miss out on delicious fresh produce, but it also feels like you threw money down the drain.
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A Doula's Must-Haves for Pregnancy
As a doula, it's my job to help people find what's right for them throughout their experience of pregnancy, birth, and postpartum. That often includes helping sort through the many thousands of products marketed to pregnant women and new parents. The most useful items are often the simplest — great products that bring a bit of comfort and ease to this intense time of life. These are my doula-approved, must-have products to help you feel more comfortable and supported during your pregnancy.
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Phone on a stack of notebooks next to a cup
Why You Should Never Let Your Phone Die
It's happened to all of us: Right in the middle of composing an email, updating social media, or video-calling friends, a low-battery notification pops up, sending you scrambling for the nearest charger. Smartphones have quickly become one of the most indispensable tools in our everyday lives, making it critical to keep your battery up and ready to go. However, how often you actually need to charge your phone is highly debated.
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