Reminder: It's tax season. If you find the prospect of going through the electronic filing process daunting, just imagine doing it all by hand. "I don't have the computer figure it out. I do my own figuring," Else M. Rike, a 100-year-old tax preparer who is still working on returns more than seven decades into her career, told The Wall Street Journal. Rike, who doesn't use email and relies on the Postal Service for her clients' filings, is part of a rare group of tax professionals who are keeping at it into their 80s, 90s, and even 100s — meet more veteran preparers.
Sleepmaxxing: Inside the Viral Trend and How to Make It Work for You
Carlo Prearo/ iStock
Another day, another TikTok term to learn. Today it's "sleepmaxxing," which, as the name suggests, refers to maximizing your nightly rest by applying a bevy of sleep hacks all at once. We're talking sleep masks, red light therapy, mouth taping, "sleepy girl" mocktails, weighted blankets, and the like. As with any viral social media trend, experts note that while prioritizing sleep is a healthy habit, sleepmaxxing should be taken with a grain of salt. "Sleep is very fundamental for your overall health and well-being. And if there's anything you want to invest in, that is your sleep," family physician Suhaib Haq told Good Housekeeping. Sleepmaxxing can serve as a guideline, but the doctor added that it shouldn't make you go bankrupt purchasing expensive sleep products or add undue stress to your life. So how do you make sleepmaxxing work for you? Start by thinking about which hacks would help create the ideal sleep environment for your unique needs: If you thrive with routines, making a mocktail and doing a meditation each night might work well, or if you're someone who loves data, you might begin with a sleep tracker. You certainly don't have to try everything at the same time — and if your sleep (or lack thereof) is really affecting your day-to-day life, consider consulting your doctor.
Together With GACW
Final Month to Invest in One of Time Magazine's Best Inventions
Imagine an invention with the potential to help save lives, the environment, and millions of dollars. Those are just a few reasons why the Air Suspension Wheel (ASW) was named among Time magazine's best inventions in 2023 — and time's running out to invest before this round closes. Today's mining tires frequently overheat and even explode. In addition to risking lives, it costs mining companies$7 million over the lifetime of a single truck. But the ASW from Global Air Cylinder Wheels is designed to last the vehicle's lifetime. That's why some of the world's top mining companies are ready to adopt it. Lock in the current share price and become a shareholder in Global Air Cylinder Wheels by March 20.
This is a paid advertisement for Global Air Cylinder Wheels' Regulation CF Offering. Please read the offering circular at invest.globalaircylinderwheels.com.
Sports
Handheld Tool Lets Blind Fans Watch a Game Through Their Fingers
OneCourt
Attending a sporting event is quite the multisensory experience. There's the sound of cheering fans, the smell of soft pretzels and hot dogs, and the sight of athletes making complex plays. But not everyone can experience all those elements, and for people who are blind or have low vision, keeping up with the ins and outs of a game can be particularly challenging. Enter OneCourt: an innovative tablet making it easier for fans with impaired eyesight to enjoy sports. On Monday, the Sacramento Kings announced that the devices would be available at every home game this NBA season, following in the footsteps of the Portland Trail Blazers, which put the tech into play in January. And this past summer, the MLB handed them out at the All-Star Game. Described as "braille for sports," the tablet pairs audio with haptic feedback, so users can track the action right as it happens. Its surface is a representation of the sport's court or field, and different kinds of plays vibrate in different patterns. In a recent viral video, social media user Anthony S. Ferraro demonstrates the tech, proclaiming, "I'm about to watch the entire game through my fingers." Learn more and watch the video.
Culture
"An Exceptional Historical Document": Rare Religious Frescoes Uncovered in Pompeii
Marco Cantile/LightRocket via Getty Images
The ongoing excavations of Pompeii are a gift that keeps on giving. Archaeologists have made yet another stunning discovery in the ruins of the Italian city buried by the ashes and pumice of Mount Vesuvius back in A.D. 79, uncovering nearly life-size frescoes in a banqueting room. The frieze, deemed a "megalography" due to its size, covers three sides of the room and depicts the procession of Dionysus, the Greek god of wine. It was dated to the 40s-30s B.C., meaning the artwork was already over 100 years old when Vesuvius erupted. In a statement, Italian Minister of Culture Alessandro Giuli described the finding as "an exceptional historical document" offering insight into the initiation rituals, or "mysteries," of those who followed Dionysus. Gabriel Zuchtriegel, the director of the Archaeological Park of Pompeii, added that the placement of the paintings, in a room meant for dining and gathering, is notable. "These frescoes have a profoundly religious meaning which, however, was also designed to decorate areas for holding banquets and feasts … rather like when we find a copy of Michelangelo's 'Creation of Adam' on the wall of an Italian restaurant in New York to create a little bit of atmosphere," he explained.
Global Good
π¬π A story of true persistence, Abigail Kwartekaa Quartey has become Ghana's first female world boxing champion (read more)
π¨π³ China is ramping up its environmental efforts, aiming to eliminate severe air pollution this year (read more)
π¬π§ London's St. James' Palace will open to the public for the first time this spring (read more)
π³π¬ The Netherlands is returning over 100 stolen bronze artifacts to Nigeria (read more)
π³π΅ Meet the Nepali women protecting their country's snow leopards — and the livestock they prey on (read more)
Because Weekend x Nice News
Enter the Weekend in Style The weekend isn't just two days on the calendar — it's a mindset: the freedom to roam, the thrill of exploring new places, and the joy of spontaneous experiences with friends. And you can celebrate that mindset with Nice News' Because Weekend collaboration. Each piece in the apparel collection embodies our philosophy of optimism, and we just added some new color options. Subscribers can use the code NICEWEEKEND for free shipping.
Christy Dawn Dresses My Christy Dawn dress is easily one of the most beautiful — and beautifully made — articles of clothing I own. The brand uses upcycled fabric and regenerative cotton and has a farm-to-closet philosophy, meaning each purchase helps replenish soil and sequester carbon. It also has a pre-loved marketplace where customers can buy and resell apparel. – Rebekah Brandes, Assistant Editor
Ama Sow left his family in Senegal to attend a private school in Pennsylvania and chase his dreams of becoming a pro basketball player. But when the school closed abruptly, the 15-year-old became homeless — so a local couple, Susan and David McComb, took him in, no questions asked. Now a high school senior, Sow is back on track and planning to play Division I college ball in the fall. "A family is going to be there forever," he said. "They're going to love you forever. They're going to help you forever … That's what I have here, I think."
Photo of the Day
Justin Shin/Getty Images
Luxury fashion house Fendi marked its 100th anniversary with a massive runway show Wednesday, a star-studded celebration featuring plenty of famous faces and an after-party with a performance from Sean Paul. Multiple generations of the fashion dynasty were represented: Silvia Venturini Fendi, who inherited the family business from her grandparents, designed the show, while her twin grandsons — 7-year-olds Dardo and Tarzio Delettrez Fendi — kicked things off by opening the doors to the showroom. See more photos.
10 Amazon Prime Perks You Should Be Using, Courtesy of Brad's Deals
Free music and podcasts, access to lightning deals, and Whole Foods discounts are just a few of the many lesser-known incentives that Amazon Prime has to offer. Brad's Deals compiled 10 Prime perks that you might not know about to make sure you're getting the most out of your membership.
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