But if you're about to roll your eyes into the back of your head, keep reading.
For years, I didn’t offer a collagen peptide powder because I wasn’t sure it could actually do anything.
Too many small studies, too mixed results, and too many media and marketing lies.
That changed in 2024 with a systematic review and meta-analysis published in Sports Medicine that pooled 19 studies and 768 exercising adults.
The question was simple:
Does collagen do anything measurable in people who train?
And the answer was yes:
- Better tendon, ligament, and muscle structure
- Faster recovery from exercise-induced muscle damage
- More maximal strength
And importantly, for a few technical reasons I won’t bore you with, these benefits are probably not just about the protein in the collagen.
In other words, even if you already eat plenty of protein, your body can still benefit from collagen.
There’s a catch, however:
The protocol that produced the best results was 15 grams per day for at least 8 weeks, which is eye-wateringly expensive to do with most collagen products that contain just 5-10 grams per serving.
That’s why Collagen+ contains 15 grams of hydrolyzed collagen peptides per serving—the exact form and dose from the studies that worked.
It also provides 60 mg of vitamin C per serving, which your body needs to actually synthesize collagen from what you're swallowing.
Plus:
- The collagen peptides in Collagen+ are SOLUGEL® certified grass-fed, third-party verified by LIAF Control SRL (a member of the American Grassfed Association).
- It’s naturally sweetened and flavored with no artificial sweeteners, dyes, or fillers.
- It’s third-party lab tested for purity and accuracy and certified to meet or exceed FDA safety guidelines.
- It’s made in the USA with globally sourced ingredients in NSF-certified, FDA-inspected, cGMP-compliant facilities.
And like everything we make, Collagen+ is also backed by our 100% money-back guarantee. Don't love it, let us know, we refund you on the spot. No forms. No returns. No questions.
So, will Collagen+ give you the joints and recovery of a 22-year-old first-round draft pick?
No.
Will it automagically heal old injuries like you swapped your blood for Wolverine’s?
Absolutely not.
But will it give you stronger ligaments, tendons, and muscles that bounce back quicker from intense exercise?
Yes. Or your money back.
Get a bag or three here and see for yourself:
Mike Matthews
Founder of Legion
P.S. What about skin health and appearance?
Surprisingly, the data suggests collagen peptides can help here as well.
Specifically, a separate 2021 meta-analysis of 19 studies and 1,125 participants found that hydrolyzed collagen also improved skin hydration, elasticity, and wrinkles.
So, if you’re chasing those glow gains, Collagen+ is for you, too.
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